
10 non-sexual touches a day.
It’s one assignment my husband gives to married couples who are struggling.
10 non-sexual touches a day. For some couples, it’s a steep challenge that takes hard work, like rusted-over gears that haven’t cranked in years. For others, after a few days or a week of practice, it starts an avalanche of touch that leads to healthier affection and connectedness. The old familiar flames start burning.
This one assignment reminds us all: you can fall in love with the same someone all over again.
I think it happens in a hundred little moments throughout the day. Teeny-tiny decisions snowball and, over time, change the way we feel, think, and behave. The 100 little daily choices in marriage are where we decide:
Today I want to ask you to consider the significance of the little moments. Neither a strong, godly, go-the-distance marriage, nor adultery, happens in an instant. Both are the outplay of hundreds of little, daily choices.
“Whoever is faithful in very little is also faithful in much, and whoever is unrighteous in very little is also unrighteous in much.” (Luke 16:10)
I’m reminded of a story: a group of Christian leaders sat around the table, ready to begin their annual organization meeting, when one of them asked about a prominent man who was missing. Another responded, “What, you don’t know?” Voices gasped and heads hung as he told about the absent man’s sexual sin that had been discovered just a week before. The man’s home life, church, and ministry had been wrecked.
After a few moments of stunned silence, one man softly spoke,
“When he fell, he didn’t fall far.”
What he meant was: no one goes from a full-on pursuit of holiness and Christlikeness into full-on deviant sexual sin. The minister’s final “fall” didn’t go from not-at-all-sinful to full-on adultery. It happened in small increments, and led to the wrecking of his entire life.
Over time, the small steps (whether steps of obedience or sin) lead to big-time results.
It’s true for all of us.
Song of Solomon 2:15 warns about “the little foxes that ruin the vineyards.” Little things get in and mess up what is good. The little choices can destroy your marriage.
Little choices come each day:
- “friend” an old boyfriend on Facebook, or decide to never even click on his profile picture.
- silently walk past your husband in the kitchen, or reach out and touch his hand or lightly scratch his back as you pass
- listen as your child complains about food, or teach them to be respectful because your husband works hard each day to buy that food
- after the kids go to bed, automatically head to the kitchen to do dishes while he relaxes on the couch, or sit down next to him with your hand on his thigh
- reach for a hug from an overly-affectionate man at church, or not
- focus your mind on what he’s not doing in your home/marriage, or focus on what he is doing in your home/marriage
- sit separately on the couch while you watch a show, or move over and snuggle while we veg out
We try to convince ourselves that a little curiosity about an old boyfriend won’t lead anywhere… that physical space between us isn’t so terrible… that a little complaining about the budget won’t wound his heart… that a little ranking of chores above connectedness won’t lead to staleness in the relationship.
But the little things add up.
“Little” arguments, “little” flirtations, “little” moments of self-indulgence– these truly can lead to massive, life-wrecking, church-splitting, marriage-destroying sins.

On the flip side, growth toward a decades-strong marriage is the result of seemingly-small decisions.
- The wife who texts something encouraging to her husband toward the end of his workday sets the stage for a pleasant evening.
- The woman who overlooks a fault and chooses not to gossip about her husband’s weakness to the ladies’ Bible study group is choosing grace and respect over “venting,” and that choice will play out over days and decades as her attitude toward her husband (and other people’s opinions of her husband) grow stronger rather than weaker.
- The wife who notices that her husband needs a refill and snags it while she’s in the kitchen will, over time, reap the benefit of a well-cared-for marriage, and her children see an example of diligence in relational upkeep, and minor ways of caring for one another.
The little things we do matter.
These little things will make a difference for where we are when we reach the final day of our marriage.
Today, will you be faithful in the 100 little choices of your marriage?
